I never learned how to do an exercise routine. I was in sports growing up and we did conditioning, but I didn't know where to start as an adult to make exercising and eating right a part of my daily life. It seemed like wherever I turned, I received conflicting advice on how to start an exercise program, eat this and not that diets and I wanted something that I could continue for the rest of my life.
I was tired of being overweight, inactive, low on energy and just overall discouraged. During this time my wedding was fast approaching and instead of focusing on the exciting change about to happen in my life, I was focused on how out of shape and discouraged I felt.
I decided to make a change and found Farrell’s Ashworth through the Iowa State Fair. The atmosphere is so welcoming and I've made so many friends. I can't wait to wake up the next morning and see everyone. I have been a Farrell's Ashworth member for three years now and have lost several inches, but the biggest change I notice is my energy. I have an active job and I no longer feel winded during my daily tasks and that is the biggest result I wasn't expecting to see or notice.
Farrell’s Ashworth has changed my life and given me the self-confidence I never knew I was missing.
Amara is a FIT Member at our West Des Moines, IA Ashworth Farrell’s eXtreme Bodyshaping location.
Disclaimer: The above testimonial and photos were contributed by an actual member. We cannot guarantee everyone will achieve similar results. We do believe that everyone can achieve measurable results, but the specific results will vary from person to person.