J.O. - Des Moines, Iowa: I joined Farrells on the recommendation of my doctor, who by the way, is a former FXB student. She recommended this program to me because one, I was obese, two, I had high cholesterol. Back in May when I was tested for cholesterol my numbers were very high. That's when she said that I had to do something now and recommended that I join Farrells because it is the best oveall workout and nutrition program she has known. Well, after hearing what my levels were it scared me because I felt I was too young to have such problems. That's when I didn't waste any time and drove over to Farrells to sign up. I met Andrew at the desk and listened to what he had to say about the program. I was scared because just walking up those stairs was hard for me. I asked Andrew a pointed question. I said, "Andrew, now take a good look at me. Do you really think that I can make it through something like this? I mean, look at my size!" Without hesitation, Andrew responded in the most positive way with a voice of total confidence, "Yes. You can do it. We have all kinds of people come in here and the results they see are amazing!" So, I started my 10 week training based upon his confidence of the program - that it works!

My cholesterol levels at the start of this 10 week program were as follows:

Upon the completion of my 10 week program, I felt very different in terms of stamina and strength. But I never knew how much of a dramatic change there really was in me until I saw the before and after picture. That was totally amazing to me. Without hesitation I joined for the next year and enrolled in the 10K challenge. I felt I needed something to work towards and keep me motivated. This program is still very new for someone who was obese, high cholesterol and hadn't exercised seriously in over 20 years.

I visited my doctors office just a week ago. She ran the cholesterol test. I expected and hoped for different numbers, but what I received was so much bigger!

Here are my new cholesterol levels after just 10 weeks of Farrells FXB.

When I saw these numbers I almost fainted! This program works!!

This is truly amazing to me and my doctor, needless to say, was very, very pleased. I don't have that far to go before these numbers are at the normal levels. Isn't that great? I just had to share this further success because these things are the invisible killers that you can't measure outwardly or by a picture. I think health internally is equally important as outward changes. I'd like to propose that when considering people for awards, other considerations would be weighed. The best reward anyone can receive is one of longer life and a healthy lifestyle along life's journey.

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