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FARRELL'S 10-WEEK FITNESS CHALLENGE

 

fitness kickboxing
   
strength training
   
nutrition guidance
   
personal coaches
   
Chance to win
    

FEATURED NEWS

Congratulations to our 2015 National Challenge winner, Liz H.!

 

On January 26, 2015 Founder Lance Farrell visited our Farrell's eXtreme Bodyshaping® Shoreview, MN location to present Liz H. with a $10,000 check. It's truly amazing to see how much change can happen in only one year! Congratulations to Liz and all of our 2015 National Challenge participants.

 

 

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Nutrition

farrellNutritionProgram

 

Farrell's Nutrition Coaching

 
Our nutrition program is simple and easy to follow. We coach members on how to prepare and eat a balanced diet to fuel your body to turn it from "storage mode" to "burn mode" and keep you energized all day long.

 

 

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Life at Level 10®

Farrell's eXtreme Bodyshaping Blog

The Simple Secret to Getting Results

We hear time and time again how many of our members have tried other gyms, but don’t see results. They go to the gym every day, workout hard, but can’t lose weight, or body fat, or build muscle, or get back in shape. So how is it that Farrell’s can get such amazing transformations?

Better All Around Because of Farrell's!

After having a mild stroke at the age of 30 and with two kids looking up to him, Jeremiah decided to make a change and started his weight loss journey. Almost four years later he has lost 235 lbs. and continues to push himself to live a healthy lifestyle.

More Than Just a Workout for German Students

Over 4,500 miles is a long way to travel for a great workout, but Jens and Tom from Germany did just that. Studying at the Berlin School of Economics and Law, they are attending the summer 10-week Farrell’s session in Urbandale, Iowa learning about the Farrell’s franchise for their thesis and figuring out how soon they could possibly open a location in Germany.
  
 

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