• 15 Years of Farrell's eXtreme Bodyshaping
  • Join the 10-Week Fitness Challenge at Farrell's eXtreme Bodyshaping
  • Free Trial at Farrell's eXtreme Bodyshaping
  • 2016 Farrell's eXtreme Bodyshaping National Challenge Winners
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Fitness Kickboxing; Part of the 10-Week Fitness Challenge at Farrell's eXtreme Bodyshaping
   
Strength Training; Part of the 10-Week Fitness Challenge at Farrell's eXtreme Bodyshaping
   
Nutrition Guidance; Part of the 10-Week Fitness Challenge at Farrell's eXtreme Bodyshaping
   
Personal Coaches; Part of the 10-Week Fitness Challenge at Farrell's eXtreme Bodyshaping
   
Chance to Win $1000; Part of the 10-Week Fitness Challenge at Farrell's eXtreme Bodyshaping
    

FARRELL'S EXTREME BODYSHAPING

HOME OF THE 10-WEEK FITNESS CHALLENGE

 

FEATURED NEWS

Congratulations to our 2016 National Challenge winners, Michael and Julie!

For our 2016 National Challenge we doubled the prize, awarding a male and female $10,000 winner! Congratulations to Michael C. from Farrell's East Peoria, IL and Julie I. from Farrell's Madison, WI on winning $10,000 each in our one-year National Challenge competition!
 

Justin East, Lance Farrell, Julie Iversion, Stephanie EastLance Farrell and Michael Cochran


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Nutrition

 
  

Farrell's Nutrition Coaching

 

Farrell's Nutrition Coaching

 
Our nutrition program is simple and easy to follow. We coach members on how to prepare and eat a balanced diet to fuel your body to turn it from "storage mode" to "burn mode" and keep you energized all day long.

 

 

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Life at Level 10®

Farrell's eXtreme Bodyshaping Blog

Take the Plunge at Farrell’s!

Farrell’s Bettendorf came into my life at the perfect time. I needed a change, and needed a change fast. I just had my daughter, eight months prior, in April. I had little to no energy . . . I ate whatever I wanted . . . and I just couldn’t seem to find the motivation I needed to workout. I used my daughter, sleep exhaustion, my husband’s work schedule, and every other thing as an excuse.

Why Strength Training is Important

Strength training is vital for both men and women, for different reasons, as we age. Find out what those reasons are, the health benefits of strength training, and common myths about strength training.

Farrell’s is Opening in Frisco, Texas!

Mustaali and Shannon Carbaidwala, owners of our Farrell’s Little Elm, Texas location, are excited to announce the opening of their second location in Frisco, Texas this fall!
  
 

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