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FARRELL'S 10-WEEK FITNESS CHALLENGE

 

fitness kickboxing
   
strength training
   
nutrition guidance
   
personal coaches
   
Chance to win
    

FEATURED NEWS

Congratulations to our 2015 National Challenge winner, Liz H.!

 

On January 26, 2015 Founder Lance Farrell visited our Farrell's eXtreme Bodyshaping® Shoreview, MN location to present Liz H. with a $10,000 check. It's truly amazing to see how much change can happen in only one year! Congratulations to Liz and all of our 2015 National Challenge participants.

 

 

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Nutrition

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Farrell's Nutrition Coaching

 
Our nutrition program is simple and easy to follow. We coach members on how to prepare and eat a balanced diet to fuel your body to turn it from "storage mode" to "burn mode" and keep you energized all day long.

 

 

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Life at Level 10®

Farrell's eXtreme Bodyshaping Blog

Farrell’s Boosted My Self-Confidence!

I can't wait to wake up the next morning and see everyone. I have been a Farrell's Ashworth member for three years now and have lost several inches, but the biggest change I notice is my energy. I have an active job and I no longer feel winded during my daily tasks and that is the biggest result I wasn't expecting to see or notice.

Transformations Ahead in Bettendorf!

Our newest location in Bettendorf, Iowa opened for their first 10-week session this past Saturday and had a great turnout, which included a former member who was waiting for a location to open near him! Check out the details from orientation and share with friends and family in the area!

Using Less Insulin Because of Farrell’s!

At the end of 10 weeks my body fat had dropped to just under 17%. I had lost 35 pounds and felt terrific.* The largest change I noticed was the amount of insulin I needed was less than half what I was using previously.
  
 

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