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FARRELL'S 10-WEEK FITNESS CHALLENGE

 

fitness kickboxing
   
strength training
   
nutrition guidance
   
personal coaches
   
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FEATURED NEWS

Congratulations to our 2016 National Challenge winners, Michael and Julie!

For our 2016 National Challenge we doubled the prize, awarding a male and female $10,000 winner! Congratulations to Michael C. from Farrell's East Peoria, IL and Julie I. from Farrell's Madison, WI on winning $10,000 each in our one-year National Challenge competition!
 

Justin East, Lance Farrell, Julie Iversion, Stephanie EastLance Farrell and Michael Cochran


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Nutrition

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Farrell's Nutrition Coaching

 
Our nutrition program is simple and easy to follow. We coach members on how to prepare and eat a balanced diet to fuel your body to turn it from "storage mode" to "burn mode" and keep you energized all day long.

 

 

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Life at Level 10®

Farrell's eXtreme Bodyshaping Blog

Farrell’s is Our Fitness Family for Life!

From surgeries and misdiagnosis to doctors telling them they wouldn't be able to perform high-intensity exercise, Lori and Dave Payne persisted and have made amazing strides in their health at Farrell's. But there is much more to their story - how the Farrell's community has supported them through unfortunate tough times.

From CPAP Machine to the Best Shape of My Life!

My goal of not needing my CPAP machine to sleep soundly was achieved. The changes in my body, energy level, and confidence only had me wanting continue this journey.

Preventing Heart Disease at Any Age

It’s never too late to adopt healthier habits. No matter your age, there are specific lifestyle choices you can start making now to help prevent heart disease and other cardiovascular diseases. Check out these tips on how to stay heart-healthy at every age!
  
 

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