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  • Join the 10-Week Fitness Challenge at Farrell's eXtreme Bodyshaping

  • 2017 Farrell's National Challenge Winners Carly S. and Matt R.

  • Free Trial at Farrell's eXtreme Bodyshaping

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FARRELL'S EXTREME BODYSHAPING

HOME OF THE 10-WEEK FITNESS CHALLENGE

 

FEATURED NEWS

Congratulations to our 2017 National Challenge winners, Matt and Carly!

Check out the stories of our male and female 2017 $10,000 National Challenge winners!
 

Lance Farrell, Lisa Bata, Matt Rollinger and Tamara Thomas_copy2017 Female National Challenge Winner Carly Stahn


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Nutrition

 
  

Farrell's Nutrition Coaching

 

Farrell's Nutrition Coaching

 
Our nutrition program is simple and easy to follow. We coach members on how to prepare and eat a balanced diet to fuel your body to turn it from "storage mode" to "burn mode" and keep you energized all day long.

 

 

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Life at Level 10®

Farrell's eXtreme Bodyshaping Blog

Better Together

I'm halfway through and I've seen incredible results that really keep me motivated! Inches lost, weight and body fat gone, I'm stronger, my cravings are gone, I can fit into my old clothes again and I feel GREAT! I've already enrolled to be a FIT member so I can continue my journey of health and happiness.

Are You Being Mindful?

Mindfulness is the practice of being aware of your body, mind, and feelings in the present moment. Practicing mindfulness can help counteract negative thoughts, while reducing stress, anxiety and depression. Research has shown that mindfulness benefits stress and anxiety-related health conditions.

Overwhelming Support at Farrell's

Before Farrell’s I never took any pictures. The pictures I did have of myself I would crop or have my friends delete them. So unfortunately, there is about a two-year time span of my life that had no photographic documentation. I decided when I started this journey that I wanted to change. I wanted pictures of myself to have as reminders. I didn’t realize it at the time, but these pictures would soon become my drive and inspiration.
  
 

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