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  • Join the 10-Week Fitness Challenge at Farrell's eXtreme Bodyshaping

  • 2017 Farrell's National Challenge Winners Carly S. and Matt R.

  • Free Trial at Farrell's eXtreme Bodyshaping

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FARRELL'S EXTREME BODYSHAPING

HOME OF THE 10-WEEK FITNESS CHALLENGE

 

FEATURED NEWS

Congratulations to our 2017 National Challenge winners, Matt and Carly!

Check out the stories of our male and female 2017 $10,000 National Challenge winners!
 

Lance Farrell, Lisa Bata, Matt Rollinger and Tamara Thomas_copy2017 Female National Challenge Winner Carly Stahn


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Nutrition

 
  

Farrell's Nutrition Coaching

 

Farrell's Nutrition Coaching

 
Our nutrition program is simple and easy to follow. We coach members on how to prepare and eat a balanced diet to fuel your body to turn it from "storage mode" to "burn mode" and keep you energized all day long.

 

 

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Life at Level 10®

Farrell's eXtreme Bodyshaping Blog

Overwhelming Support at Farrell's

Before Farrell’s I never took any pictures. The pictures I did have of myself I would crop or have my friends delete them. So unfortunately, there is about a two-year time span of my life that had no photographic documentation. I decided when I started this journey that I wanted to change. I wanted pictures of myself to have as reminders. I didn’t realize it at the time, but these pictures would soon become my drive and inspiration.

Macro vs. Micro Nutrients

You’ve probably heard about macro and micronutrients, but do you know what they are and why they are important? Click to learn the difference and read tips on fueling up on both!

Full Support From Day One at Farrell’s

Farrell’s gave me the start that I needed to get moving. It’s the most fun at a gym I’ve had. Kickboxing makes you feel strong and there are modifications for every activity level. The positive atmosphere helps you accomplish what you are there for. Everyone is there for the same reason and I felt supported from day one.
  
 

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