Get Started

FXB Eden Prairie Welcomes New Ownership, Marking an Exciting Next Chapter

Pictured: Tamiko and Guillermo Farrell’s Extreme Bodyshaping Eden Prairie is entering a new chapter with the transition of ownership to Tamiko Hongo and Guillermo Loam. This shift reflects the continued growth of Farrell’s Extreme Bodyshaping as passionate owners step in to carry forward the energy and impact of each location. Tamiko and Guillermo are excited […]

FXB Edgewood & C Street Enter a New Era Under Shared Cedar Rapids Ownership

Pictured: The Lipfords & Schulzes Farrell’s Extreme Bodyshaping Edgewood and C Street in Cedar Rapids, IA are proud to announce an exciting new chapter as both locations transition to new ownership under Jonny and Maria Lipford, alongside Rion and Stephani Schulze. This transition represents continued momentum for Farrell’s Extreme Bodyshaping, as passionate owners step forward […]

2025 National Challenge Winners

About the National Challenge Farrell’s Extreme Bodyshaping is proud to announce the winners of the 2025 National Challenge, a year-long transformation journey that combines kickboxing, strength training, nutrition coaching, and accountability to help members achieve lasting results. Participants from across the country commit to improving their health and well-being, pushing themselves physically and mentally with […]

Five Forms of Self Care And How FXB Helps You Practice Them

Self-care is not just about the spa day – it is the small daily habits that keep your mind, body, and soul in balance. At Farrell’s eXtreme Bodyshaping, we know that when you take care of yourself in all areas of your life, you see the results in all aspects of your life. Here is […]

New Ownership at FXB 180th & Q in Omaha, NE

Farrell’s eXtreme Bodyshaping (FXB) 180th & Q is proud to announce that longtime member, Cagney Jensen, has officially taken over as the new owner. Jensen, a member since October of 2022, brings a powerful personal transformation story and a deep commitment to the FXB mission of accountability, community, and real results.  Jensen shared, “FXB 180th […]

Lance Farrell: Founder of Farrell’s Extreme Bodyshaping (FXB) and President of FIT Franchise Brands

Since founding the first Farrell’s Extreme Bodyshaping (FXB) in 2001, Lance Farrell has remained focused on more than just workouts. He’s built a movement grounded in community and fueled by creativity.  A former national taekwondo champion turned fitness entrepreneur, Lance has envisioned a program that combined kickboxing, strength training, nutrition, and accountability. But what truly […]

FXB Team Represents at Waukee Area Chamber Golf Outing

From left to right: Lance Farrell, Scott Sweers, Josh Ruby, Scott Carpenter This past week, Farrell’s Extreme Bodyshaping proudly participated in the Waukee Area Chamber Annual Golf Outing, held at Beaver Creek Golf Course in Grimes, Iowa. The event brought together local businesses and community leaders for a day of friendly competition, networking, and charitable […]

Celebrating a Dozen Years of Dedication: Jeff and Nicole Essink’s FXB Journey

Jeff and Nicole Essink, proud owners of FXB of Yankee Ridge and Meadowlane in Lincoln, Neb., are celebrating 12 successful years of transforming lives through their dedication, passion, and commitment to the Farrell’s Extreme Bodyshaping mission.  Nicole and Jeff’s journey began with Nicole as the head coach at the Altoona, Iowa, location, while Jeff was […]