Take On Real Results With Our Strength Training Classes
Sure, jogging is great. So is lifting weights. But there’s truly no substitute for the impact Strength Training can have on your body.
At Farrell’s eXtreme Bodyshaping, we’re helping you combine intervals of high-intensity aerobic exercise with short breaks in between. We keep your body guessing and your muscles moving from start to finish, helping you maximize every workout and enjoy long-lasting results like never before.
Our Strength Training classes are perfect for men and women of all experience levels.
What Makes Our Strength Training Classes So Effective?
Effective fitness training is all about keeping your body and your mind guessing. Instead of getting in a groove where your heart rate steadies, our HIIT classes push you to your very edge and let you quickly catch your breath.
Then we do it all again.
Our 45-minute workouts include constant ups and downs where you can train your entire body to be fast, strong, and explosive. We break each workout down to a series of short bursts of energy. Before you know it, you’ve pushed through a total-body workout like never before.
At Farrell’s eXtreme Bodyshaping, we’re helping you take on:
- Lean strength and muscle toning
- Healthy fat burning and weight loss
- Improved cardiovascular health
- Well-rounded athleticism
We’re Proud To Work With People Of All Experience Levels
In our Strength Training Classes, it doesn’t matter if you’re a lifelong athlete or a complete beginner. Our team is committed to meeting you on your unique level and helping you take steps forward every single day.
At Farrell’s eXtreme Bodyshaping, you’ll have access to the best coaches in all of Urbandale. We’ll have your back through every step of the process, giving you the chance to enjoy
- Boosted self-confidence
- Incredible energy and focus
- Reduced stress levels
- An unbelievable sense of accomplishment
Don’t Miss Out On Our Strength Training Classes At Farrell's
Come see us today at Farrell’s eXtreme Bodyshaping for the best Strength Training Classes. We’re helping men and women all across our community get the most out of every workout and feel great about themselves along the way.
