Five Forms of Self Care And How FXB Helps You Practice Them
Self-care is not just about the spa day – it is the small daily habits that keep your mind, body, and soul in balance. At Farrell’s eXtreme Bodyshaping, we know that when you take care of yourself in all areas of your life, you see the results in all aspects of your life. Here is […]
New Ownership at FXB 180th & Q in Omaha, NE
Farrell’s eXtreme Bodyshaping (FXB) 180th & Q is proud to announce that longtime member, Cagney Jensen, has officially taken over as the new owner. Jensen, a member since October of 2022, brings a powerful personal transformation story and a deep commitment to the FXB mission of accountability, community, and real results. Jensen shared, “FXB 180th […]
Lance Farrell: Founder of Farrell’s Extreme Bodyshaping (FXB) and President of FIT Franchise Brands
Since founding the first Farrell’s Extreme Bodyshaping (FXB) in 2001, Lance Farrell has remained focused on more than just workouts. He’s built a movement grounded in community and fueled by creativity. A former national taekwondo champion turned fitness entrepreneur, Lance has envisioned a program that combined kickboxing, strength training, nutrition, and accountability. But what truly […]
FXB Team Represents at Waukee Area Chamber Golf Outing
From left to right: Lance Farrell, Scott Sweers, Josh Ruby, Scott Carpenter This past week, Farrell’s Extreme Bodyshaping proudly participated in the Waukee Area Chamber Annual Golf Outing, held at Beaver Creek Golf Course in Grimes, Iowa. The event brought together local businesses and community leaders for a day of friendly competition, networking, and charitable […]
Celebrating a Dozen Years of Dedication: Jeff and Nicole Essink’s FXB Journey
Jeff and Nicole Essink, proud owners of FXB of Yankee Ridge and Meadowlane in Lincoln, Neb., are celebrating 12 successful years of transforming lives through their dedication, passion, and commitment to the Farrell’s Extreme Bodyshaping mission. Nicole and Jeff’s journey began with Nicole as the head coach at the Altoona, Iowa, location, while Jeff was […]
Farrell’s Extreme Bodyshaping and Fon du Lack Park District Announce Charity Fitness Event to Support Camp Hope
Farrell’s eXtreme Bodyshaping (FXB) and Fon du Lack Park District are thrilled to announce the FXB-style triathlon, open to the public and set to take place on Saturday, June 7th. This exciting event will serve as a fundraiser for Camp Hope, providing a medically supported summer camp experience for St. Jude kids, and kids with […]
FXB Grimes Member Receives Life-Saving Kidney Transplant; Community Rallies in Support
Grimes, IA – On Friday, April 11, Kari Eddy, a long-time member of Farrell’s Extreme Bodyshaping (FXB) Grimes, received the call she had been waiting for—an available kidney was ready for transplant. With only 13.5 hours to arrive at Mayo Clinic in Rochester, MN, Kari and her family quickly mobilized for the life-saving procedure. The […]
FXB Bellevue and LaVista Embarks on a New Era Under the Leadership of Elvin Torres
Omaha, NE – Farrell’s eXtreme Bodyshaping (FXB) Bellevue and LaVista is entering a new chapter under the leadership of a dedicated member-turned-multi-unit owner, Elvin Torres. A part of the FXB family since 2012, Torres leads the gym with a clear mission: to create a space for individuals to feel seen, supported, and encouraged. Looking ahead, […]
FIT Franchise Brands Hosts First-Ever Growth Summit at Corporate Headquarters
Manalapan, NJ – FIT Franchise Brands, a fitness and wellness company, united its two brands: MAX Fitness and Wellness Center and Farrell’s Extreme Bodyshaping for its first-ever, Growth Summit. Franchisees from across the nation gathered to celebrate collaboration, dedication, and success, making the event a milestone for the FIT Franchise Brands community. Attendees engaged in […]
Two Peoria Residents Win $20,000 in National Transformation Contest
PEORIA, Illinois, February 14, 2025 – Farrell’s eXtreme Bodyshaping (FXB) is proud to announce that Wayne Galpin and Kaitlyn Willis, both from FXB Peoria, have been named the winners of the 2024 Farrell’s National Challenge, each earning $10,000 for their incredible yearlong transformations. Since 2001, Farrell’s has helped members transform their lives through a comprehensive […]
